What Are The Five Types of Cancer?

Cancer is a term for a large group of diseases caused when abnormal cells multiply rapidly, and spread to other organs and tissues. Cancer is one of the leading causes in the world.

Types of Cancer

Cancers are named for the area in which type of cell they are made of and in which they begin, even if they spread to other parts of the body. For instance, a cancer that begins in the lungs and spreads to the liver is still called lung cancer. There are also other clinical terms used for particular general types of cancer.

  • Leukemia is a cancer in the bone marrow, which creates blood cells.
  • Sarcoma is a cancer in the connective tissues, such as muscles, bones, cartilage, and blood vessels.
  • Myeloma and lymphoma are cancers in the immune system.
  • Carcinoma is a cancer that starts in the tissues or the skin that line other organs.

Treatment and Risk Factors

The main cause of cancer is changes to the DNA in your cells. They can also take place after birth due to environmental forces. Some of these include:

  • Being exposed to radiation
  • Smoking
  • Unprotected exposure to the sun
  • Lifestyle choices, such as level of physical activity and type of diet

Risks of cancer tend to increase with age. Some health conditions which exist cause inflammation may also increase the risk of developing cancer. An example is ulcerative colitis, a chronic inflammatory bowel disease.

Knowing the risk factors that cause cancer can help you live a healthy lifestyle that reduces your risk of developing cancer. According to experts, these are seven of the ways to prevent cancer:

  1. Avoid secondhand smoke and stop using any tobacco-related products.
  2. Maintain a healthy and well-balanced diet.
  • Limit your intake on processed foods.
  • Avoid drinking alcohol, or drink moderately.
  1. Stay active and maintain a healthy weight by having at least 30 minutes of physical activity every day.
  2. Stay protected from the heat of the sun.
  • Cover up with a hat, sunglasses, clothing, and apply sunscreen often.
  • Avoid sunlight and tanning beds, since they can damage your screen as well as the sun.
  1. Meet with your doctor on a regular basis so they can screen you for different types of cancer.
  2. Refrain from engaging in risky behaviors. Don’t share needles when using prescription medications or drugs and practice safe sex.
  3. Get vaccinated against viral infections that may lead to cancer, such as HPV and hepatitis B.

Click this link to visit the Cancer Prevention section for more helpful information.

Treatment to cancer has different goals, and it depends how advanced the cancer is and its type. These goals include:

  • Finding a cure
  • Providing standard treatment
  • Providing adjuvant treatment
  • Providing palliative treatment

The most common types of treatment are:

  • Chemotherapy – Uses medications that are toxic to cells to kill fast-multiplying cancer cells.
  • Surgery – Removes as much of the cancer as possible.
  • Biological Therapy (or Immunotherapy) – Uses antibodies to help one’s immune system recognize cancer so it can fight it off.
  • Bone Marrow Transplant – Repairs diseased bone marrow with healthy stem cells. These transplants allow doctors to use higher doses of chemotherapy to treat the cancer.
  • Alternative Medicine

Used to reduce the side effects of cancer treatments and signs of cancer, such as fatigue, nausea, and pain. Alternative medicine are as follows:

  • Meditation
  • Yoga
  • Hypnosis
  • Massage
  • Acupuncture
  • Relaxation techniques
Read More »

How to get more followers on Instagram

Nowadays many people wonder how to increase subscribers on Instagram. It is not that easy. Also, if you want to promote your services or products, growing your audience on Instagram should be a part of your promotion campaign. Increasing the number of subscribers in your profile definitely takes more than one hour. Some prefer sending endless requests to other users and to attract subscribers by communication through direct messages, some use Instagram growth services and some post memes or viral videos.

But what to do if you have absolutely no ideas about how to promote your account? You can monitor your competitors to get inspiration from them. You don’t need to copy everything, it’s enough to pay attention to what publications get more feedback: beautiful photos in some particular style, posts on topics that are most relevant to your audience.

Choose a list of topics that you could cover yourself, decide on the design, and experiment with the processing of your photos. After all, Instagram is, first of all, a visual social network, so special emphasis should be on attractive video and photo content, and then pull up interesting posts that involve subscribers in the discussion.

Next move on to building your audience. So, how do you recruit subscribers to your Instagram account? Start with liking posts and writing comments. Choose the profiles that are most similar to your topic, for example, you are a Travel Blogger, so look for people who are also passionate about travel. You can use special thematic hashtags for this. Think about your content strategy, and then move on to active action to increase the number of subscribers.

How do I get more followers with hashtags?

This method is certainly not very good for online stores, but you can try it at first so that your potential customers will see that people are subscribed to your account. Some bloggers use it to get the first thousand followers, and then already run ads and start other promotion campaigns.

This is done using special hashtags: #followme #like4like or #instadaily. Just post the photos that will be shown on this hashtag to give them likes. You need to do this manipulation a thousand times on average. Yes, it is quite a time-consuming process, but if you do it for several days in a row, the result will be quite impressive. And the main thing is that it’s free!

Communicating with the audience

Another way to attract subscribers to Instagram is to keep in touch with your potential subscribers and followers. Just like their photos, write comments, and answer their questions. It’s all about providing good interaction with people, and that’s what audiences value the most. Users are more likely to subscribe to a blogger who is willing to respond to their posts and engage in dialogue with them.

There is no need to write an essay under each photo. Short positive phrases are enough to get in touch with people. You can just put an emoji to save your time, but personalized comments will be more effective.

Also, you shouldn’t react to every post. The users may get the impression that you’re watching them. Choose the most interesting ones for you. The main thing is to communicate with the audience permanently.

How to recruit subscribers on Instagram without cheating: write motivational posts.

Besides the fact that you have beautiful photos, think about how to motivate your followers to be more active. The key thing is to find relevant content. If your target audience comprises moms with young children, you can write about research on children sleeping patterns, which is especially relevant for young parents and so on. Such publications are most often saved, commented on, and liked.

Read More »

What does a maid service include?


Grime and dirt that has accumulated overtime may be harder to clean and routine cleaning may not effectively get rid of it. Deep cleaning maid service will not only make your home sparkling clean but also protect you from potential health hazards.

Modern maids of Dallas and Austin is a group of licensed cleaners with years of experience using environmentally friendly cleaning products and tools. For a clean and healthy home, we are top-notch in residential deep cleaning services.


  1. Spick and span bedroom

You rest in our bedrooms and that is where we start and end the day. It is critical to keep it organized and neat. A clean bedroom can impact your mood positively.

Deep cleaning maid service for you bedroom includes:

  • Dusting  surfaces, ceiling, fan blades, wall art, doorknobs, and every hard to reach corner
  • Cleaning the doors and door frames and air vents.
  • Professional vacuuming and extensive mopping of the bedroom floor.
  1. Sparkling Kitchen

Untidy surfaces, greasy cookers, unpleasant odors, and dirty sinks is not an ideal picture you would want for your kitchen. Making sure that the kitchen is clean and is in order will promote healthy living and also make cooking more fun.

Deep cleaning maid service for you kitchen includes:

  • Scrub off tough grease stains and scorch marks on your oven and other kitchen appliances.
  • Clean the sinks, faucets, and crevices on the kitchen countertop and walls.
  • Wipe down the kitchen counter, cabinets, fixtures, and glasses.
  1. Spotless Bathroom

Tough stains, soap scums, mold, dirty towels, and smelly curtains are unpleasant and unhygienic. Our deep cleaning maid service gets rid of these things for you and this will promote a healthy living environment. This is necessary especially if you have children.

Deep cleaning maid service for you bathroom includes:

  • Remove of soap scum and mold.
  • Get rid of stains and disinfect shower, sinks, toilet bowl, and shower heads.
  • Sanitize towels and curtains.
  • Clean walls, tiles, and doors
  • Wipe down all surfaces.
  1. Comfortable Germ free common room.

We will clean walls, ceiling, floors, surface, furniture, and fixtures, reaching the furthest places that are likely ignored during routine cleaning. We will also organize your furniture to leave a refreshing impression for you and your guests.

Read More »

Become a successful woman.

Success depends on a person. Most of the time, people think that success only comes In a few different things. Having much money and getting to the top of someone’s career is the perception of everyone. But that is not only what makes a successful woman. Truly being happy is a feat that is hard to achieve. No matter how much money a woman might have and how many achievements she might have gotten already? Without having achieved satisfaction is still feels the same as everyone else.

Some Girls are hard to read but, if you will read on this article at http://www.mediadefender.com/7-things-shes-thinking-but-wont-say-out-loud/ you might find some hints about these girls

Success in a traditional way

Putting much effort in something that nobody believes in takes a strong woman. That is what much successful woman does all of the time, especially when starting with nothing. It is hard to believe in self when there are so many people trying to get her down. That is why there are so few who find their way to a better place in life. Having the faith and belief in one’s ability is not going to be easy because on the way to the top is filled with negativity and heartbreak. The more natural way to live is to quit and try to have a life like what many people are having. It’s hard to push through when no one is around to have inspiration. But that is what a woman is going to need to get to the top.

The habit of pleasing other 

Getting emotionally involved with what other people think is a trap. There is too much negativity that many people can throw. Getting affected in each negative comment is not what is going to help in the long run. There are plenty of times that a person can feel bad about herself. And when she welcomes what the world is trying to say about her, especially when it is terrible. That is just the beginning of the end. Finding a balanced life is not possible when every opinion of a person matters. There is no successful person who is not hated by many people. Hate can always be used to having more energy to do something that a woman loves to do, like focusing more on a career or something that she believes in. The impact of negative feelings for many people is just too much. It would not make sense for a woman to always care about what many people want to say about her because it will only get worse as time goes by. Getting ready to look at a more positive side of a life story is more important. It is the only way to get out of life and still be happy at the end. Not everyone looks at success in a typical way. The world always wants more, and getting into that trap can make someone lose her soul little by little. It can be a gentle process that could not be noticed until the end. Please your girl with tips from http://www.mediadefender.com/7-things-shes-thinking-but-wont-say-out-loud/

Read More »

Fitness and Weight Loss

You might be tempted to turn to the latest weight loss fad in order to lose weight. There are tips from over the years that still aid in weight loss. Here are some tried and true tips to follow.

Watch what is delicious to you. People tend to practice habitual eating habits, not really moving towards foods they actually prefer that could be healthy food choices. Enjoy each bite. If the food isn’t cooked right at a restaurant, order another dish or send it back to be remade. If you’re unhappy with the food, there’s no rule that you must eat it. Your health is more important than the money anyways. You can lose some weight if you’re able to figure out if you should be eating what’s on your plate. This is a choice that only you can make.

Beginning a cardiovascular regimen is helpful for weight loss. Often called “cardio”, this includes speed walking, running, bicycling and many other activities that raise your heart rate. Fat burns the most during a rising and high heart rate. It is optimal to run or ride the bike for at least two or three hours per week.

Eat broccoli. Broccoli contains so many antioxidants making it one of the best vegetable choices around. Steam it, eat broccoli raw, or just put it in your salad. Your body will be glad you did.

If your children are overweight, be sure they get plenty of sleep every night. The body of a child grows mostly during his or her sleep and burns a lot of calories in the process. Children who are not full-grown need to sleep about eight hours a night. Sit down and have a conversation with your children to ingrain a good night’s sleep into their regimen.

Take a before photo and an after photo of yourself to document your progress. You can then see how much you’ve lost, instead of relying on scale numbers. This can also be used to show your family and friends just how much progress you’ve made. And make sure to treat yourself with flattering tops and bottoms. Our team love the flattering leggings at https://www.ryderwear.com/collections/womens-tights

Make changes to your diet such as choosing whole wheat bread or pasta that is whole grain. You might think that you have to cut out all carbs when on a weight loss plan. Instead, think about using a pasta that’s whole wheat when working with dishes made with pasta. Whole wheat noodles are better for you. They tend to be more satisfying than many other options.

These ideas will get the weight loss ball rolling in short order. Rather than feed into the newest craze, give the above tips a try. These tips are useful and free, so keep your cash during your journey.

Read More »